Vegetable craftsmanship. |
Last week I had a potluck and served Mark Bittman's Sweet Potato Quinoa Salad (which I'll share with you another time), and for this week's grill-out, I went with a little ditty from Molly Katzen, the vegetarian wizard and owner of the famous Moosewood Restaurant. It's one of my life goals to go visit her someday.
Mediterranean Couscous [er, quinoa] Salad
Adapted from Molly Katzen's Moosewood Restaurant Low-Fat Favorites
Grain
1 cup quinoa
2 1/2 cups water
Dressing
2 garlic cloves, minced
1 tablespoon olive oil
2 tablespoons chopped fresh dill
3 tablespoons fresh lemon juice
3 tablespoons balsamic vinegar
Veggies
3 carrots, diced
1 medium zucchini, diced
1/2 red bell pepper, diced
1/2 medium red onion, diced
2 stalks celery, diced
1 tomato, diced
salt & fresh ground black pepper, to taste
feta crumbes (optional)
Boil water, add quinoa and simmer covered until all liquid is absorbed. Move cooked quinoa to a large mixing bowl. Combine all dressing ingredients in a small jar and shake it. Shake it good.
Boil 3 cups of water in a medium saucepan. Drop in the carrots and blanch for 8 minutes. Remove and add to the quinoa. Next, drop in the zucchini and bell peppers and blanch for 2 minutes. Remove and add to the quinoa. Add the rest of the veggies and the dressing mixture to the quinoa. Toss and serve. A little bitta feta crumbles never hurt anyone either. (Wait - unless you're lactose intolerant...)
Whoa, I'd be totally down with a Molly Katzen road trip some day.
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